Group running session
Running club in Holešovice
A Saturday group running session at Form Factory on Argentinská. We meet at the reception.
I race myself, most recently at the 130th Běchovice–Prague, the oldest running race in Europe.
Every Saturday at 8:30 at Argentinská (Form Factory).Book a place →
How it works
We start with an easy jog and dynamic stretching, and only then move on to technique. The main part is running intervals that everyone runs at their own level, and I tell each of you what to focus on to run better. We finish with stretching.
The route goes through Park u vody or Stromovka, depending on the weather and on how many of us turn up, and now and then we try a new one.
Who it's for
it's enough if you can run a few kilometres without stopping. Everyone runs the intervals at their own pace, so beginners and racers can train together.
What helps most is coming regularly, also on the Saturdays when you don't feel like it.
When the weather is really bad
We stay in the studio and do dynamic stretching, plyometrics and a cool-down, the things runners rarely find time for.
What to bring
Running shoes and clothes for the weather. Your things stay in a locker at the club.
How to join
You book your place in the Form Factory app like any other class, booking opens two days ahead. The entry is paid to the club, a membership, a Multisport card or a single entry is enough.
Book a place →From the blog
Want to come?
Class schedule →